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Tagged with 'Rest'

Price Therapy

The PRICE therapy technique for sporting injuries

Getting involved in sports can be great for your overall health. However, whether you’re having a kick around on the football pitch, testing your skills on the squash court or anything else, there is always a risk that you’ll suffer an injury.

If the damage caused is serious, you will need to seek official medical treatment. If it's a minor sprain or strain, you should be able to treat the injury at home using PRICE therapy.

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